Recipe Links
Basil Oglio Fra Diavlo Black Pepper and Fennel Shortbread Crackers Bleu Bacon and Italian Burgers Blueberry Almond Crumble Pie Braised Beef Short Ribs Breakfast Sausage Butter Pecan Shortbread Cookies Buttermilk Pancakes California Grilled Artichokes Capressa Fra Diavlo Cherry Garcia Icecream Cherry Sangria Chicken and Polenta Chicken Cacciatore Chicken Vegetable Soup with Broccoli Rabe Chocolate Cake with Chocolate Ganache Frosting Chocolate Sparkle Cookies Christmas Shortbreads Classic Hummus Coconut Cake Coq Au Vin Wine Braised Chicken Cranberry Orange Crumb Cake Cream Corn and Lima Bean Succotash Devishly Chewy Brownies Eggplant Parmesan Fetticini Alfredo with Bacon and Peas Fusilli a la Vodka Sauce Ginger Chocolate Spice Cookies Gnocci with Broccoli Rabe and Sausange Gramma Daly's Cole Slaw Grilled Beef Tenderloin with Blue Cheese Butter Grilled Swordfish Hazelnut Biscotti Cookies Heavenly Blondies Homemade Italian Sausage Homemade Sauerkraut Hot Artichoke Dip Italian Meatballs Little Sister's BBQ Ribs Molten Chocolate Cake Olio fra diavlo pasta salad Pumpkin Gingerbread Cake Quiche (Sans the Lorraine) Red Velvet Cake Seafood Francaise Shaved Brussel Spouts & Polenta Cake Slow Cooker Thai Pork and Coconut Rice South Florida Fish Stew Spagetti ala Olio Aglio and Pepperoncino Spiced Pear and Cranberry Chutney Steak Braciole Sunday Tomato Sauce Sweet Potato Corned Beef Hash Swordfish Oreganade Teriyaki Pork Tenderloin and Spicy Thai Peanut Sauce The White House Maryland Crab Cakes Tomato Bisque with Chichen and Rice Turkey Paprikash Soup Walnut Shortbread Christmas Cookies White Bean Pasta Fagioli
Sunday
Sep182011

South Florida Fish Stew

This is a very spicy soup.  Its relatively quick to make though it has a large list of ingredients.  I say quick because it doesn’t require any pre-made stock.  I love this soup at the end of summer, when the end of the tomato crop is still around (I’ve tried it with canned tomatoes, but this dish just does better when they are fresh.)  It's one of those soups you want to make when Fall is starting to set in, and you feel like comfort food, but its not cold enough outside for a heavy stew.

 

Ingredients:

2 lbs fish fillets, cut into 1” cubes (I use Halibut)
2 slices bacon, diced (optional, use 2 more Tbs butter if not using)
2 Tbs butter
3 large onions, chopped
3 cloves garlic, minced
1 red pepper, diced
3 Anaheim (long, green) chilies, diced
4 large tomatoes, seeded, chopped or processed
1 cup white wine
3 16 ounce cans coconut milk
½ cup heavy cream (skip if you use regular coconut milk instead of lite)
1 Tbs sugar (if using “Lite” coconut milk)
2 tps Ground chipotle chilies (dried, not in adobo sauce)
1 Tbs ground cumin
2 Tbs oregano
1 Tbs ground coriander
½ tps saffron
2 tps savory
Salt & pepper

  • In a hot 6 quart Dutch oven, add the diced bacon.  Sauté until edges just start to turn brown.  Remove from the pan onto paper towels and reserve.
  • Add the butter to the pan and heat until it begins to bubble.  Add the garlic and allow it to sauté until you can smell it.  Don’t’ let it start to brown.  
  • Add the onions and sauté until they are fully soft and translucent, but not caramelized.
  • Add the peppers and chilies, and sauté until they are soft and wilt a bit.
  • Add all the dry seasonings and sauté for another two minutes.
  • Add the tomatoes and white wine.  Simmer for about 10-15 minutes, or until the tomatoes have cooked down, slightly
  • Add the coconut milk (and optional cream), and bring to a slow boil.  Simmer for about 15 minutes, until the coconut milk starts to thicken.

You can stop the cooking process right here, if you are preparing in advance.  Let the stew cool, then refrigerate.  When you are ready to serve, heat until just bubbling, and then continue. 

  • Add the fish and lower the heat until liquids just bubble.  Simmer 10-15 minutes, very slowly, until the fish is cooked through.  Taste, and adjust seasoning.  Sugar can be added if the stew tastes too acidic.  Salt and pepper to taste.  Add more chipotle to increase heat, if desired.

 

References (1)

References allow you to track sources for this article, as well as articles that were written in response to this article.
  • Response
    Response: weblink
    Good page, Preserve the good work. Thanks a lot!

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>